skin was the surprise
Hot flashes are quieter and sleep is steadier after three months, both expected. Skin is the surprise. At 54 the texture looks like it did a few years ago and Im wearing less foundation.
For menopause
Ouva Second Spring Ritual
For your second spring. Feel cool, calm, radiant, and like yourself, every day.

For menopause
The change asks the body for a different kind of care. Cooler, steadier, with skin and bones that still feel like yours.
Cool Phase and Cool Touch Gel for the heat moments. Night Reset for sleep. Glow Collagen and Body Bounce for the skin that comes with the change. Omega Glow as the whole-body anchor.
Six pieces, one quiet ritual.
“Cool, calm, radiant.”
The rituals
Each piece earns its spot. None of it is filler.
What this ritual does.
Temperature comfort for the heat moments, day and night. Roll-on relief plus the daily formula together.
Calmer evenings, easier mornings. None of the wired-tired, none of the morning fog.
Skin elasticity and whole-body steadiness through the change. The version of you that still feels like you.
Reviews
Supplement Facts.
What's actually in the bottle. Tap the label to read it full size.
Shipping and returns.
The simple version. No surprises at checkout.
US ground, in a recyclable mailer. Most orders leave the warehouse within two business days.
Unopened products, 30 days. Email team@ouvalabs.com first and we'll share return instructions.
Formulated and bottled stateside. Reviewed by a human before every batch ships.
Last reviewed: May 2026
Instant cooling ritual
Hot flashes are quieter and sleep is steadier after three months, both expected. Skin is the surprise. At 54 the texture looks like it did a few years ago and Im wearing less foundation.

Ouva Night Reset
Supplement Facts · Tap to enlarge
I started the second spring ritual during early perimeno. Hot flashes have lessened, not gone, but noticeably less. Wish I had started earlier honestly. The bottles in the bundle could be a bit smaller for travel, thats my only gripe.
the second spring bundle has been a lifesaver. hot flashes used to wake me up 2-3x a night and now i sleep through most nights. having the cool gel and the capsules together makes a difference. i was skeptical of supplements at this age but my acupuncturist actually recommended ouva to me which is how i found it.